Elevate App
Self guided
WHAT’S INCLUDED?
✓ All-in-One App Access
✓ Self-guided Workout Plan with Video Demos
✓ High Protein recipes
✓ Nutrition/Macro Guidance
✓ Daily Action Steps: Simple, daily habits to build consistency and stay on track with your goals
✓ Community Group: Access to a motivating community of like-minded women who are also on their glow-up journey
✓ Shopping List
1:1 PREMIUM ONLINE COACHING
This is a premium, personalized service
where you'll work closely with me.
Spots are limited, serious inquiries only.
Apply below
Custom Workout Plans - designed workout routines customized to your fitness goals and levels.
Calorie & Macro Tracker - easily log your meals to track your daily calorie and macro intake.
Recipe book & Meal Guidance
Progress Tracking - Track your progress with detailed charts and upload photos to see your amazing transformations over time.
Community Feed - Stay inspired, share tips, and celebrate achievements with fellow fitness enthusiasts.
Habit Tracker - set daily or weekly habits, schedule reminders, and turn healthy actions into lasting routines
Leaderboard and Gamification - Earn points and climb the leaderboard as you complete workouts and reach milestones
Weekly Pilates Workouts - Unlock your potential with tailored Pilates sessions, designed to boost your strength, flexibility, and mindfulness.
TRANSFORMATIONS
(Before and After Photos)
HOW IT WORKS
Choose your plan
and sign up here
Download and
sign in to the app
Get ready to
transform your life!
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Meet Maria
I am a passionate fitness enthusiast. My journey in fitness began when I decided to take charge of my health and transformed my body in 90 days. Witnessing the incredible impact it had on my own life, both physically and mentally, I became determined to share this knowledge with others. Through research, practical application, and continuous learning, I have honed my expertise in core strength training and its profound effects on overall fitness and body composition.
I am dedicated to help women of all shapes & sizes build confidence and get the body of their dreams. I’m very excited to help you on your health & fitness journey so sign up today and let’s start!
CONTACT US
Please use this form to contact us and we will get back to you as soon as possible!
